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Live Yoga Class

January 18 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Thursday, happening 104 times

A live yoga class designed by Mi Sun that incorporates breathing exercises, meditation, and poses to increase flexibility to strengthen the muscles and add stability to every aspect of your body.

Aside from the physical benefits, the regular practice of this yoga class will improve your mental clarity and calmness; relieves stress; relaxes the mind, and sharpens concentration.

Details

Date:
January 18
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Mi Sun
Phone:
781-367-5421
Email:
hello@misuns.com
Website:
misuns.com