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Event Series Event Series: Yoga at The North Palm Beach Library

Yoga at The North Palm Beach Library

June 28 @ 9:00 am - 10:30 am

A yoga class designed by Mi Sun that incorporates breathing exercises, meditation, and poses to increase flexibility, strengthen the muscles and add stability to every aspect of your body.

Aside from the physical benefits, the regular practice of this yoga class will gradually improve your mental clarity and calmness; relieves stress; relaxes the mind, and sharpens concentration.

Details

Date:
June 28
Time:
9:00 am - 10:30 am
Series:
Event Categories:
,

Organizer

Mi Sun
Phone
781-367-5421
Email
hello@misuns.com

Details

Date:
June 28
Time:
9:00 am - 10:30 am
Series:
Event Categories:
,

Organizer

Mi Sun
Phone
781-367-5421
Email
hello@misuns.com