A yoga class designed by Mi Sun that incorporates breathing exercises, meditation, and poses to increase flexibility, strengthen the muscles and add stability to every aspect of your body. Aside from the physical benefits, the regular practice of this yoga class will gradually improve your mental clarity and calmness; relieves stress; relaxes the mind, and […]
A live stream yoga class designed by Mi Sun that incorporates breathing exercises, meditation, and poses to increase flexibility, strengthen the muscles and add stability to every aspect of your body. Know more about this program Aside from the physical benefits, the regular practice of this yoga class will gradually improve your mental clarity and […]
Join us for a rejuvenating Yoga and Meditation class with Mi Sun at Lake Shore Park (next to the pavilion) starting on October 10 and every Tuesday at 5:45 PM. This class is open to everyone, regardless of age or experience, and the best part is that it's completely free! To participate, all you need […]
A yoga class designed by Mi Sun that incorporates breathing exercises, meditation, and poses to increase flexibility, strengthen the muscles and add stability to every aspect of your body. Aside from the physical benefits, the regular practice of this yoga class will gradually improve your mental clarity and calmness; relieves stress; relaxes the mind, and sharpens […]
Mi Sun will be performing an energy healing therapy that removes blockages and restores the body’s natural ability to heal. Along with a Sound bath, using instruments that create frequencies focused on healing the body, boosting your immune system, and reducing stress and anxiety. The power of energy medicine is an amazing modality that people […]
Mi Sun will be performing an energy healing therapy that removes blockages and restores the body’s natural ability to heal. Along with a Sound bath, using instruments that create frequencies […]
Mi Sun will be performing an energy healing therapy that removes blockages and restores the body’s natural ability to heal. Along with a Sound bath, using instruments that create frequencies focused on healing the body, boosting your immune system, and reducing stress and anxiety. The power of energy medicine is an amazing modality that people […]
Mi Sun will be performing an energy healing therapy that removes blockages and restores the body’s natural ability to heal. Along with a Sound bath, using instruments that create frequencies […]
A yoga class designed by Mi Sun that incorporates breathing exercises, meditation, and poses to increase flexibility, strengthen the muscles and add stability to every aspect of your body. Aside from the physical benefits, the regular practice of this yoga class will gradually improve your mental clarity and calmness; relieves stress; relaxes the mind, and […]
A live stream yoga class designed by Mi Sun that incorporates breathing exercises, meditation, and poses to increase flexibility, strengthen the muscles and add stability to every aspect of your body. Know more about this program Aside from the physical benefits, the regular practice of this yoga class will gradually improve your mental clarity and […]
Join us for a weekly lecture and guided meditation led by Mi Sun. In each session, Mi Sun will explore a different aspect of living consciously, from dealing with stress […]