A 1hr healing session where Mi Sun will be performing Tong Ren sound therapy; an energy healing therapy that removes blockages and restores the body’s natural ability to heal. You will immerse in a meditative sound bath with varying frequencies created by singing bowls, gongs, and many other instruments used for healing the body and reducing stress and anxiety.
I loved your wonderful manner of teaching bodies of all shapes and sizes. Your comments about appreciating our bodies giving us life and your optimism made me feel good.
I was truly moved and inspired. I believe there has been a sublime, but remarkable shift in all who attended. Thank you for initiating this growth, and for being such amazing catalysts.
A yoga class with Mi Sun is filled with loving kindness, insights for a healthier life and lifestyle along with asanas to build strength and balance.
I love the classes because no matter how old or young you are, or how flexible you feel, Mi Sun’s Yoga is accessible to everyone of all levels and you basically start from where you are.