Mi Sun has been teaching Yoga for almost 13 Years. From the beginning, her hope has been to make yoga accessible to all regardless of their age or economic status.
She has designed Yoga practices that incorporate poses, breathing exercises, and guided meditations. Restoring flexibility, building physical strength, and improving sleep quality, are some of the benefits that participants have experienced with these yoga practices.
I loved your wonderful manner of teaching bodies of all shapes and sizes. Your comments about appreciating our bodies giving us life and your optimism made me feel good.
I was truly moved and inspired. I believe there has been a sublime, but remarkable shift in all who attended. Thank you for initiating this growth, and for being such amazing catalysts.
A yoga class with Mi Sun is filled with loving kindness, insights for a healthier life and lifestyle along with asanas to build strength and balance.
I love the classes because no matter how old or young you are, or how flexible you feel, Mi Sun’s Yoga is accessible to everyone of all levels and you basically start from where you are.